The sound waves created by these instruments are thought to help calm, balance, and promote well-being in those who are in their presence. Although research is still new, studies suggest this kind of sound therapy promotes relaxation, helps to boost mood, and may even provide some pain-relieving benefits.

Reiki is an energy healing technique that promotes relaxation, reduces stress, and supports healing. Developed by Mikao Usui in the early 1900s, reiki uses gentle touch to deliver energy to the body, improving the flow and balance of vital life force energy (known as “ki” in Japanese).

Crystal healing is a holistic and natural therapy that taps into the energetic power of crystals and how they affect the body and mind. A crystal therapist will place healing crystals on or around a client to help unblock, focus and direct energy.